How to prepare “vegetable pilaf with fish” on the night of the original Iranian Eid

Vegetable pilaf with fish is one of the most popular and important foods for us Iranians, and like chicken and rice noodles, it is one of the suitable foods that have been used throughout history, and these days it is mostly used on the night of Nowruz. they do. Therefore, in the continuation of this article, we want to acquaint you with how to prepare vegetable pilaf with fish. be with us.

Ingredients for vegetable pilaf with fish:

1 kg of rice

Vegetable pilaf 500 g

Salt as needed

Dissolved saffron 2 tbsp

Butter or oil 200 g

Vegetables used in vegetable pilaf with fish include:

Be fresh



Some more

Some garlic stalks

Some fenugreek

It can change depending on your taste, and it should be noted that the main vegetable of pilaf is dill, and other vegetables are used for better flavor.

How to prepare vegetable pilaf:

First, wash the rice and soak it in some water and salt for 3 to 4 hours, then simmer the rice in boiling water and then drain.

Clean the vegetables and wash them well. After the excess water is taken from the vegetables, chop them finely.

Pour the chopped vegetables into a large pan with some oil and fry a little so that both the vegetables are fried and the water evaporates completely.

At the bottom of the pot where you want to brew the rice, pour some oil and put the bottom of the pot on any bottom you like and pour a few spatulas of drained rice on it and pour a layer of roasted vegetables on the rice.

Put rice on the vegetables again and continue this process until the rice and vegetables are done.

Then place the pot on medium heat to bring the steam to a boil. Then pour some saffron on the rice and let the rice simmer on low heat.

How to fry fish:

After we have prepared the pilaf vegetables, now it is time to fry the fish. To do this, first divide the fish into small pieces and wash them thoroughly, and finally dry it.

Ingredients for preparing fish:



coriander seeds

Omani lemon powder

Black pepper

Red pepper

Onion powder

Paprika powder

Garlic powder

olive oil

To flavor the fish, you must first choose a suitable dish and brew flour, salt, coriander seeds, lemon juice, black pepper, red pepper, onion powder, paprika powder, garlic powder and saffron and mix thoroughly. Pour a little olive oil to prepare the desired yeast, you just have to be careful that the yeast is neither loose nor hard. Finally, we roll the sliced ​​fish in the desired yeast so that it absorbs the ingredients completely.

Frying fish in the oven:

First, we draw foil on the oven tray.

Put the pre-prepared fish on a tray.

At 190 degrees, cook the fish in the oven for 20 minutes.

Frying fish in a pan:

Pour the required amount of oil into the pan and turn on the flame until the oil is completely hot.

Then gently place the fish in the pan.

Allow one side of the fish to fry and then turn the fish over so that the other side is also browned.

Tips for making vegetable pilaf with fish for Eid night

In preparing vegetable pilaf, mixing some smoked or northern rice with your rice will multiply its aroma.

The vegetables used in the vegetable pilaf should not be too finely chopped.

When you put the rice in a dish, cut some butter into pieces and put it on different parts of the rice so that it melts due to the heat and goes under the rice.

You can grill the fish or with white flour or breadcrumbs.

Additional tips about vegetable pilaf with fish

Vegetable rice with fish is part of rice and rice

The preparation time of raw materials and supplies is about 3 hours and the cooking and waiting time is about 10 minutes.

Vegetable pilaf with fish can be served for lunch, dinner.

It can also be eaten as iftar during Ramadan.

Note that the amount of raw materials and preparation order is suitable for 6 people.

Source: Moist